Feeling SAD? Here’s What You Need to Know

When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don’t have to wait for the summer to stop feeling SAD. more

Mole or Melanoma?

Some adults can have up to 40 moles. But when should you start worrying about skin cancer? more

How to Reduce Your Sugar Intake

There’s nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake. more

Olive Oil for a Longer Life?

Eating a small amount of olive oil every day may help you live longer, a new study suggests. more

Symptoms Women Shouldn’t Ignore

Although women are more likely to visit their doctor than men, many women may be ignoring important signs and symptoms. Read on for a look at six health symptoms women may overlook. more

Simple Swaps for Better Carbs

Carbohydrates are a necessary part of the human diet, but some are healthier than others. more

Say No to Heart Disease This American Heart Month

Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health. more

Why Does Winter Worsen Arthritis Symptoms?

If you feel your arthritis symptoms getting worse when winter comes, you are not alone. But what causes this issue? more

The Risks of Homemade Infant Formula

Thinking of making formula for your infant at home? The US Food and Drug Administration (FDA) says you should think again. more

How Tobacco Harms Young Children

A new international report highlights the damage that exposure to tobacco does to developing children and calls for increased tobacco control measures. more